Every Sunday at 5pm on tv3 after watching english movie on tv2, I'll continue sitting in front of television after performing Asar. Why??
Because there is a very interesting show showing up. Health Buzz is a very-very healthy and fun show hosted by Jojo Struys and Jehan Miskin.
Today's show, I watch a very nice show about the healthy side of laughing.
Yes, everybody laugh even just for a minutes in his/her life. It is impossible and unbelievable if you meet someone and says he/she never laugh in his/her whole life.
Do you know that laughing for a while is equal with 10 minutes of jogging?
I didn't know that...did you??
So, laugh and keep laughing...but don't laugh when you are alone or everyone who sees you might think you have mental problem...hahahaha
It is a fact that laugh can help your immunity system and it keeps you healthier, happier and calmer.
Furthermore, it helps your skin from ageing.
Last show, Jojo got to go to Korea for this show...omg! I was so admire her. Korea has been my dreaming place, especially on winter season. I have been learning Korean language (honestly, until now I still not fluent because I keep doing something else instead).
If you want some healthy guide, Heath Buzz could help you...
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